How to Deal with Perfectionism

Let’s talk about what it means to be a perfectionist. Instead of saying to ourselves "I gave my best today" we tend to beat ourselves up for what we didn’t get accomplished. Do you ever feel that way?

I was never a perfectionist until after my accident at age 16 - and then I started feeling this impossible pressure to live up to the high expectations that I had for myself.

If you or someone you care about struggles with perfectionism, watch this! ❤️