"It is my privilege to help people navigate life-changing challenges and diagnoses, building resilience so they can thrive. I draw from decades of personal experience of overcoming adversity as a quadriplegic. I have truly learned how to thrive despite difficult circumstances and want to help others do the same."
~Tasha Schuh, Resilience Coach
When Life Feels Heavy, it's Time to Change
Life doesn’t wait for you to catch your breath. One day, it’s a diagnosis. And then, it’s a toxic relationship, a demanding job, or the endless weight of “doing it all.”​
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Have you lost sight of who you are outside of your challenges? Are you overwhelmed by the gap between where you are and where you want to be? Are you worried that you won’t be able to handle whatever curveball comes next?
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Are you tired of people telling you “everything happens for a reason” when you really just want to feel unstuck and move on with your life? Have you wondered if you'll ever feel like “yourself” again? And are you ready to stop just surviving and start thriving in a life you’re actually excited about living?
Resilience is the Missing Ingredient
Tasha gets it, because she’s lived it. She knows what it’s like to have your entire world flipped upside down and still find a way forward. As a resilience coach, she helps individuals rebuild their inner strength, restore their hope, and create a life where peace isn’t chased; it’s lived.
Resilience coaching helps you create inner stability that doesn’t crumble when life gets messy. Through personalized coaching rooted in practical tools, you’ll rebuild your confidence, rediscover your purpose, and create a life you love.
Resilience isn’t about pretending that everything is “fine.” It’s about building the skills that will transform your hardest seasons into your greatest sources of strength.
Lives Changed, Resilience Built, Hope Restored
"I have bounced back from a rut I thought I would be living in for the rest of my life. Our sessions have taught me how to: give myself grace, get out of isolation, and use the tools to grow and change my attitude, encouraging me to take small steps."
~ Sherry
"Working with Tasha in 1:1 coaching has been truly life-changing. I am incredibly grateful for the clarity and growth I’ve gained through her coaching, and I highly recommend her to anyone ready to step into their best self."
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~ Tara
Resilience Coaching Program Packages
Receive personalized resilience coaching from someone who truly understands what it means to transform setbacks into comebacks.
Steady in the Storm
1:1 Coaching for Resilience, Clarity, and Strength
You’ve been carrying a lot. This isn’t about fixing you. It’s about guiding & supporting you—through it all—for clarity to shine through.
You’ll be fully seen, gently supported, and guided with tools that are practical, empowering, and designed to create real and lasting change. This is for people who don’t want to just cope. Instead, you will feel steady & strengthened. WHAT'S INCLUDED: Minimum of 2 private coaching sessions per month (typically 45-60 minutes) VIP support in between sessions via 24-48 hour voice support (Voxer) to ensure progress and self-accountability, so essentially you have coaching available to you every day within reason (M–F during business hours) (Optional) Video Lessons – Brief yet powerful teachings and strategies to deepen your transformation between sessions (Optional) Online Community & Monthly Group Call – Get encouragement, peer connection, and bonus support inside a private, confidential space Resource Library – Books, tools, and wisdom that build emotional and spiritual resilience Personalized Assessments – Tools to help you identify growth areas, mindset patterns, and inner blocks
The Resilience Pathway
Support That Meets You Where You Are
You’ll receive personalized guidance, encouragement, and accountability in a space that feels safe, authentic, and growth-focused.
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​This isn’t a program where you’re just another name on a Zoom call. You’ll receive a tailored action plan built around your current season—and support to actually follow through. WHAT'S INCLUDED: 2 laser coaching sessions/month (20 minutes each) — With prep questions submitted in advance so every minute is focused and meaningful Voice support in between sessions via 48-72 hours (via voxer) to ensure progress and self accountability, so essentially you have coaching available to you everyday within reason (M–F during business hours) Exclusive Video Lessons – Brief yet powerful teachings and strategies to deepen your transformation between sessions Online Community & Monthly Group Call – Get encouragement, peer connection, and bonus support inside a private, confidential space Resource Library – Books, tools, and wisdom that build emotional and spiritual resilience Personalized Assessments – Tools to help you identify growth areas, mindset patterns, and inner blocks
Seen and Supported
Gentle Monthly Encouragement for When Life Feels Heavy
For the person doing their best to hold it together—but feeling worn out, overlooked, or unsure what they need next. ​This space is for you.​
No pressure. No push. Just a gentle rhythm of encouragement, clarity, and practical wisdom to help you feel a little more grounded and a lot less alone. Whether you’re in the swirl or somewhere in between, this gives you something steady to come back to. WHATS INCLUDED: Monthly Live Zoom Group Sessions (up to 60 minutes) with teaching, encouragement, and Q&A Reflection Videos & Prompts designed to nurture healing, resilience, and emotional clarity.
Your Roadmap to Building Resilience
Step 1: Free Consultation
Book a no-pressure, 20 to 30 minute virtual call. This is not a sales pitch, but simply a chance for Tasha to learn about you and listen to your story. The goal is to see if working together feels like the right next step for you.
Step 2: Resilience Call
If you and Tasha are a good match, you will schedule a comprehensive, 60-minute virtual session to begin to create your personalized resilience plan and discuss coaching options.
Step 3: Begin Your Resilience Transformation
Select the resilience coaching package that best fits your needs. Begin building the unshakeable resilience that will transform your life.
"When the diagnosis is scary.
The demands feel crushing.
Or the family drama won’t quit.
Resilience skills help you get through life’s most difficult season."
~Tasha Schuh, Resilience Coach
