Let's talk about the downsides of being a “people pleaser.” This is something I’ve had to work really hard on, over the years.
Being a people pleaser can be harmful to our mental health because when we can’t be ourselves around others, it can lead to feelings of resentment, anger, and low self-esteem.
So watch this video to learn more about my journey with people pleasing, and if you recognize yourself as a people pleaser, you'll also gain some tools that you can use.
Related: "The Importance of Setting Boundaries with People You Care About" - • The Importance of Setting Boundaries ...
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