Are You a People Pleaser?

Let's talk about the downsides of being a “people pleaser.” This is something I’ve had to work really hard on, over the years.

Being a people pleaser can be harmful to our mental health because when we can’t be ourselves around others, it can lead to feelings of resentment, anger, and low self-esteem.

So watch this video to learn more about my journey with people pleasing, and if you recognize yourself as a people pleaser, you'll also gain some tools that you can use.

Related: "The Importance of Setting Boundaries with People You Care About" -    • The Importance of Setting Boundaries ...