I had planned to share this video about regret because I’ve seen so many people struggling with it lately. What I didn’t realize was how much I would need this message too. After putting down both of our cats last week, regret started to creep in — the “what ifs,” the “should haves,” and the ache of wondering if I could’ve done more. Then I remembered the very words I had recorded for others: to forgive, to accept, and to look forward instead of back. It’s amazing how often t

This September, for Suicide Prevention Month, I’m sharing a message that’s heavy on my heart. When I was 16, I almost lost hope after my...

​Join us for a behind-the-scenes look at one of our favorite parts of our work, speaking to students. In this video, we take you along as...

Today, November 11th, marks 27 years since my accident. Every year, I do some personal reflection around my anniversary. This year, I...