On November 11, 1997, my life changed forever. But just three days before my accident, my dear friend Sarina was in a car accident that changed her life, too. Our stories have been intertwined ever since — two friends, two survivors, two journeys of resilience and hope. This year, instead of focusing on my own anniversary, I wanted to honor Sarina — my hero, my inspiration, and the friend who has shown me what true strength looks like. I created a special tribute video sharin

I had planned to share this video about regret because I’ve seen so many people struggling with it lately. What I didn’t realize was how much I would need this message too. After putting down both of our cats last week, regret started to creep in — the “what ifs,” the “should haves,” and the ache of wondering if I could’ve done more. Then I remembered the very words I had recorded for others: to forgive, to accept, and to look forward instead of back. It’s amazing how often t

This September, for Suicide Prevention Month, I’m sharing a message that’s heavy on my heart. When I was 16, I almost lost hope after my...

​Join us for a behind-the-scenes look at one of our favorite parts of our work, speaking to students. In this video, we take you along as...