How I’ve Learned to Improve My Sense of Self-Worth
What does it mean to have self-worth? That's the topic of today's video! Worth is the quality that renders something desirable, useful,...
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Tasha Schuh
- Aug 23
- 1 min
Mental Health Benefits of Massage
Did you know that Doug and I get massages about every two weeks? But before you think, “Wow, Tasha and Doug really pamper themselves” or...
Tasha Schuh
- Jul 22
- 1 min
Change Can be Scary - Here's How to Face It!
Change is a part of life, but I don’t think many people actually say they love going through change. You might be heading off in to a new...
Tasha Schuh
- Jun 28
- 1 min
How to Make the Most of Summer
In today’s vlog, we’re talking about summer and how important it is to make the most of our summer months. I want to help you avoid a...
Tasha Schuh
- May 31
- 2 min
The Power of Uplifting Music
Music has had a powerful impact on my life and the lives of others. I know that I would not be where I am without intentionally choosing...
Tasha Schuh
- May 18
- 1 min
The Power of Empathy for Mental Health
What is the definition of “empathy” and why is it important for our mental health? That’s the topic of today’s vlog! We’ve heard the...
Tasha Schuh
- May 3
- 1 min
Building Healthy Friendships (and How to Know When to Let a Friendship Go)
In honor of Mental Health Awareness Month, today’s vlog discusses how friendships have a big impact on our mental well-being, and how to...
Tasha Schuh
- Apr 19
- 1 min
How to Grieve in a Healthy Way
Let’s take a moment to talk about something that all of us are going to experience in our lifetimes, and that topic is grief. Grief can...
Tasha Schuh
- Mar 30
- 1 min
Continuing My Journey to a Healthy Weight and Self-Image
Today’s vlog is going to provide an update on something I’ve been struggling with lately. In most of my videos, I try to be inspirational...
Tasha Schuh
- Mar 15
- 1 min
My Typical Workday at Home
Sometimes people ask me what I’m up to, and I say that I’m working! And then they ask, “Oh what do you do for work” - even if they know...
Tasha Schuh
- Feb 23
- 1 min
Tips for Turning Awkward Conversations into Positive Outcomes
If you’ve ever had to have a confrontation with someone in your life, or if you know you need to have a confrontation with someone and...
Tasha Schuh
- Feb 2
- 1 min
Navigating High School & College After My Accident
Have you ever been curious about what it was like for me to be a teenager and young adult, attending high school and college, after my...
Tasha Schuh
- Jan 20
- 1 min
Are You a People Pleaser?
Let's talk about the downsides of being a “people pleaser.” This is something I’ve had to work really hard on, over the years. Being a...
Tasha Schuh
- Jan 5
- 1 min
Some of My Funny Quirks!
We all have quirks and do certain things in certain ways that are unique to us. In some cases, other people might find them strange or...
Tasha Schuh
- Dec 15, 2023
- 1 min
The Greatest Gifts are the Simplest Gifts
What is the most meaningful gift you've ever received? When we think about Christmas and the other December holidays, we often think of...
Tasha Schuh
- Dec 1, 2023
- 1 min
Tales From My Travels: What We’ve Learned!
In today’s vlog, I'm sharing some behind-the-scenes stories from all the traveling that we do. Doug and I are so blessed in that we get...
Tasha Schuh
- Nov 17, 2023
- 1 min
What to Do if You Want to Be a Professional Speaker
Because I’ve been speaking professionally for so many years, I’m often approached by people who would like some advice or mentorship as...
Tasha Schuh
- Nov 11, 2023
- 1 min
Why Do I Celebrate the Anniversary of My Accident?
26 years ago, on November 11th, 1997, I suffered my spinal cord injury. I view this day as a celebration! But you might be wondering, why...
Tasha Schuh
- Oct 30, 2023
- 1 min
How to Find Purpose in Life
Every one of us has a purpose, and it's important to realize that we have purpose NOW. The thing that I struggled with the most, before...
Tasha Schuh
- Oct 13, 2023
- 1 min
What to Do When You're Getting Bullied?
Today I want to talk about bullying. Bullying is a persistent issue in schools across the country, and my heart goes out to anyone who is...
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