Today is the day! I'm thrilled to announce that my second original song - "Don't Let Go" - has just been released. You can find it on...

In honor of Suicide Prevention Awareness Month, I've put together a set of inspiring graphics for you to share, save, and send. Listen...

Learn a little more about my life with a spinal cord injury! Interested in learning more about my life as a tall woman? Watch this, next:...

We all need to go to the bathroom; I just do it a little differently. So today’s video is all about my colostomy bag. I am SO glad I had...

Do you know someone who has experienced a spinal cord injury? Today’s vlog is for you! Please let me know if this video empowered you...

Music is a beautiful way to express our feelings and impart positive messages. If we look at the last year and a half, I know that you’ve...

If you’ve ever experienced a life-changing event, today's video is for you. I'm sharing the advice I have for others who have experienced...

Today's video is all about HOPE, which stands for “Hold On. Pain Ends.” After you listen, comment below with one thing you're going to do...

Today's vlog is all about overcoming limitations. I'd like to show you how I discovered something that I didn't think I could do! ❤️ Help...

I recently had ear surgery to correct hearing loss in my left ear. I documented my journey before, during, and after - and am excited to...

My resilience interview with Daniel J. Reidenberg, Psy.D., FAPA and Executive Director of SAVE is incredibly powerful. I encourage you to...

I had the privilege of interviewing Angie Payden, president of NAMI St. Croix Valley and owner of Mindful LIFEscaping, for this week's...

When I was in the hospital after my accident, I had neck surgery and then ended up in a coma for eight days, suffering from septic shock....

Did you know that I have something in common with the singer and Broadway star, Idina Menzel? It has to do with the dangers of performing...

My dreams for my life shrunk very quickly in the weeks after my accident. I got very focused on what I could NOT do - instead of what I...

When I had my accident, I was already an insecure teenager. Can you imagine what it was like to suddenly be in a wheelchair, too? I...

Drumroll, please... Here's how tall I actually am - and how it has affected my life as a quadriplegic! ❤️ Help me reach 5,000...

Did you know? Our body temperature is regulated by our spinal cord. My normal temperature is 97.3, and before the accident, it was 98.6....

Did you know? I only have 20% hearing in my left ear, which is an issue I've had my whole life. I'd like to tell you my story, what it's...

Join me for another glimpse into my personal life! Today, I'll be demonstrating a live-saving device that helps me clear out my lungs....