I had planned to share this video about regret because I’ve seen so many people struggling with it lately. What I didn’t realize was how much I would need this message too. After putting down both of our cats last week, regret started to creep in — the “what ifs,” the “should haves,” and the ache of wondering if I could’ve done more. Then I remembered the very words I had recorded for others: to forgive, to accept, and to look forward instead of back. It’s amazing how often t

This September, for Suicide Prevention Month, I’m sharing a message that’s heavy on my heart. When I was 16, I almost lost hope after my...

​Join us for a behind-the-scenes look at one of our favorite parts of our work, speaking to students. In this video, we take you along as...

This is the question I get asked more than any other: “Why was the trapdoor open when you fell?” In this video, I finally share the full...

NEW WHEELCHAIR UPDATE! It’s been a couple of weeks since I got my new wheels, and let’s just say… adjustments were definitely needed. In...

Doug and I just got back from an amazing vacation in Florida, and let me tell you — it was exactly what we needed. Most of our time was...

Today, November 11th, marks 27 years since my accident. Every year, I do some personal reflection around my anniversary. This year, I...

Did you know that Doug and I get massages about every two weeks? But before you think, “Wow, Tasha and Doug really pamper themselves” or...

Change is a part of life, but I don’t think many people actually say they love going through change. You might be heading off in to a new...

In today’s vlog, we’re talking about summer and how important it is to make the most of our summer months. I want to help you avoid a...

Music has had a powerful impact on my life and the lives of others. I know that I would not be where I am without intentionally choosing...

What is the definition of “empathy” and why is it important for our mental health? That’s the topic of today’s vlog! We’ve heard the...

Today’s vlog is going to provide an update on something I’ve been struggling with lately. In most of my videos, I try to be inspirational...

Let's talk about the downsides of being a “people pleaser.” This is something I’ve had to work really hard on, over the years. Being a...

Today I want to talk about bullying. Bullying is a persistent issue in schools across the country, and my heart goes out to anyone who is...

Have you recently gone through a breakup? I know what it’s like to be all consumed in a relationship, and how absolutely devastating it...

Recently, there was a rumor going around in my small hometown of Ellsworth that I was pregnant. It turns out that there’s another woman...

Did you know that falling through a stage trapdoor actually happens more often than you might think? In the moments right after my...

Did you know that I use a function of my wrists called “tenodesis” all day long - even without my adaptive device? That's right! I use my...

I am excited to extend this special invitation to National Wheelchair Sports Camp! If you use a wheelchair, or if you know someone who...