top of page
  • Writer's pictureTasha Schuh

Easy Ideas to Relax, Refresh, & Rejuvenate!

Doug and I recently returned from a vacation in Arizona, where we had a wonderful time! It's so important to take time to refresh and rejuvenate, even if you don't go far from home.

It's also very important for our mental health to rest, so tune into today's vlog to learn some easy ways you can relax and rejuvenate.

Help me reach 5,000 subscribers ▶️

Please subscribe to my channel and share your thoughts, below! Be sure to also follow me on Instagram, Facebook, Snapchat, and TikTok!

Facebook: tashaschuh99 (

Snapchat: tashaschuh

TikTok: tashaschuh

For more information about my story or booking me for your next school assembly or conference, please visit my website at I

f you are in crisis, please call the 988 Suicide and Crisis Lifeline or contact the Crisis Text Line by texting TALK to 741741.

bottom of page