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  • Tasha Schuh

Building Healthy Friendships (and How to Know When to Let a Friendship Go)

In honor of Mental Health Awareness Month, today’s vlog discusses how friendships have a big impact on our mental well-being, and how to know if a friendship has run its course.

In my video, I share some signs that a friendship might not be good for you, as well as 9 signs that it IS a healthy friendship. After watching my video, I hope you can take some time to appreciate the REAL friendships you have in your life, and perhaps consider cutting back on the ones that are no longer good for your mental health.

Be sure to leave me a comment on what you think!

Links mentioned in the video:

» How to Help People You Love Who Are Struggling with Their Mental Health: • How to Help People You Love Who Are S...     

» How to Deal with a Toxic Person in Your Life: • Motivational Minute: How to Deal with...  

» The Importance of Setting Boundaries with People You Care About: • The Importance of Setting Boundaries ...  

» Setting Healthy Boundaries When Supporting a Loved One with Mental Health Struggles: • Setting Healthy Boundaries When Suppo...   

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