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  • Tasha Schuh

Mental Health Awareness Month: What You Can Do to Help

Updated: Jun 7

May is Mental Health Awareness month and I believe that we should all get involved to spread awareness and educate ourselves and others. In this video, I share ways that you can help this month and beyond.

The website that I mentioned is:

Here is the link for the Out of The Darkness walks: Doug and I have done this for the last couple years and is a great time to come together with others who have experienced suicide and to raise money for awareness.

To learn more about the Mental Health First Aid training please visit:

Please comment on this video below!


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