May is Mental Health Awareness month and I believe that we should all get involved to spread awareness and educate ourselves and others. In this video, I share ways that you can help this month and beyond.
The website that I mentioned is: www.afsp.org
Here is the link for the Out of The Darkness walks: https://afsp.donordrive.com/index.cfm…. Doug and I have done this for the last couple years and is a great time to come together with others who have experienced suicide and to raise money for awareness.
To learn more about the Mental Health First Aid training please visit: https://www.mentalhealthfirstaid.org/take-a-course/
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