Getting into grateful is so important as we are now in the month of Thanksgiving. Check out this video of Doug and I sharing what we've...

Today, I celebrate my 21-year anniversary of my accident. As my anniversary began to approach, I started wondering what I would do this...

In this video, I want to encourage you to dream! We realized our dream through hard work and dedication and you can too! Tune in to see...

October is National Bullying Awareness Month. I wanted to share my story with you to spread awareness and educate others on this topic.

Today, I share about finding happiness where you're at, the second message in the blog series "Meeting Others and Yourself Where You're...

September is National Suicide Prevention Awareness Month and this week is National Suicide Prevention Week. Because of this, I wanted to...

Today, Doug and I celebrate five years of being married! They say time flies when you're having fun and man did that fly by! On this day...

Do you find yourself comparing your life to others? Watch this video to learn the destructiveness of doing this. Let's endeavor to be...

Listen to this video where I answer the question "What percentage of the time to do wake up happy? Like excited happy?"

I know Monday's can be tough, so I just wanted to send you an uplifting message to brighten your day!

If you have heard me speak recently, you have heard me say that Doug is my PITCrew Chief. A Crew chief in several auto racing series,...

If you are like me, and tend to take everything personally, STOP. This is something that I must remind myself to do every day. We must...

If you did not know, May is mental health awareness month. Doug and I recently attended a Mental Health First Aid course for youth, as we...

I know firsthand what hopelessness feels like. And yet, with over 20 years of sitting in a wheelchair, my favorite word is hope! I have...

Doug and I recently took on the challenge of putting together a 1,000 piece puzzle. Keep in mind, that the last time I did a puzzle I was...

After last week’s blog, I realized that I did not fully explain where the PITCrew message came from and the concept of the PITCrew Club....

I recently saw that the movie “Wonder” was being released onto DVD. My heart leapt with joy as this movie was at the top of my favorite...