• Tasha Schuh

Back to School: Take Care of Yourself


You're going to hear a lot of "welcome back to school" messages. Here's one that touches on your mental health and well-being! It's so easy to get overwhelmed and stressed out. Last week, I talked about reaching out for help. Now, let's talk about taking care of yourself. Listen in for some actionable goals to make this the best school year, yet!


Please subscribe to my blog and comment on this video below!

Be sure to also follow me on Instagram and Facebook and subscribe to my YouTube channel 😊

Instagram: tashaschuh

Facebook: tashaschuh99

YouTube: https://www.youtube.com/TashaSchuh99