How I've Experienced Stigma // How We Can Change It

May is Mental Health Awareness month and so for the third vlog in this series, I want to talk about “What is STIGMA?”

Links I mention in the video:

Mental Health First Aid Link - https://www.mentalhealthfirstaid.org

https://www.momentumformentalhealth.org/what-is-stigma

If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.

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