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  • Writer's pictureTasha Schuh

How to Help People You Love Who Are Struggling with Their Mental Health

Welcome back to my vlog series for Suicide Prevention Awareness Month. Today, we’re talking about how to help people in your life who are struggling with their mental health. I’m going to break it down into six steps.

Comment below with your thoughts; thank you!

Links mentioned:

» Video 1 in series (Is Help Available?) -

» Video 2 in series (Where to Go for Help) -

» Video 3 in series (Setting Healthy Boundaries) -

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If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.


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