• Tasha Schuh

Taking Care of YOU: Health Series, Part 1 of 3

Our health - physical, spiritual, relationship, and mental - is so important!

But right now, it's easy to let our good habits slide. This is compounded by the fact that you're stuck at home.

I'm excited to bring you a 3-part series on health! This week, we're talking about your physical and spiritual health.

After you watch the video, comment below with the ONE tip you're going to try, this week.

Here's a link to the article I mentioned: https://bit.ly/2UZJXWw

Here's a link to my "20 Things To Do" vlog: https://youtu.be/JcEsfWRw1p8

Please subscribe to my blog so that you can receive the reminders for the other two parts to this series and comment on this video below!

Be sure to also follow me on Instagram and Facebook and subscribe to my YouTube channel 😊

Instagram: tashaschuh

Facebook: tashaschuh99

YouTube: https://www.youtube.com/TashaSchuh99