• Tasha Schuh

Taking Care of YOU: Health Series, Part 1 of 3


Our health - physical, spiritual, relationship, and mental - is so important!


But right now, it's easy to let our good habits slide. This is compounded by the fact that you're stuck at home.


I'm excited to bring you a 3-part series on health! This week, we're talking about your physical and spiritual health.


After you watch the video, comment below with the ONE tip you're going to try, this week.


Here's a link to the article I mentioned: https://bit.ly/2UZJXWw


Here's a link to my "20 Things To Do" vlog: https://youtu.be/JcEsfWRw1p8


Please subscribe to my blog so that you can receive the reminders for the other two parts to this series and comment on this video below!

Be sure to also follow me on Instagram and Facebook and subscribe to my YouTube channel 😊

Instagram: tashaschuh

Facebook: tashaschuh99

YouTube: https://www.youtube.com/TashaSchuh99

If you or someone you know is in need of help

contact the National Suicide Prevention Lifeline 1-800-273-8255

or text HOME to 741741 for the Crisis Text Line

920-710-1715

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