top of page
  • Tasha Schuh

Taking Care of YOU: Health Series, Part 1 of 3

Updated: Jun 6

Our health - physical, spiritual, relationship, and mental - is so important!

But right now, it's easy to let our good habits slide. This is compounded by the fact that you're stuck at home.

I'm excited to bring you a 3-part series on health! This week, we're talking about your physical and spiritual health.

After you watch the video, comment below with the ONE tip you're going to try, this week.

Here's a link to the article I mentioned:

Here's a link to my "20 Things To Do" vlog:

Please subscribe to my blog so that you can receive the reminders for the other two parts to this series and comment on this video below!


bottom of page