A tradition in our marriage is that Doug writes the annual Christmas letter. We recently sent out this Christmas card and letter to our...

Getting into grateful is so important as we are now in the month of Thanksgiving. Check out this video of Doug and I sharing what we've...

In this fourth and final Vlog of the "Where You Are At" series, I tackle the importance of living a life of purpose in the everyday...

Today I cover the important topic of self-care… The third message in my "Where You Are At" series.

Today, I share about finding happiness where you're at, the second message in the blog series "Meeting Others and Yourself Where You're...

This is the last of the series of wondering Wednesday and what a better way to end it than with talking about food :) Hope you have...

Wondering Wednesday... Today I answer a question of my caregivers and them traveling with Doug and me. We love the caregivers that travel...

I started “Wondering Wednesday” because I wanted people to get to know me more. I thought that for this week’s post, I would share the...

Thank you to the brave soul who asked this question. I didn't feel it necessary to give step by step details but I think it is important...

Do you find yourself comparing your life to others? Watch this video to learn the destructiveness of doing this. Let's endeavor to be...

Listen to this video where I answer the question "What percentage of the time to do wake up happy? Like excited happy?"

I know Monday's can be tough, so I just wanted to send you an uplifting message to brighten your day!

If you have heard me speak recently, you have heard me say that Doug is my PITCrew Chief. A Crew chief in several auto racing series,...

If you are like me, and tend to take everything personally, STOP. This is something that I must remind myself to do every day. We must...

I know firsthand what hopelessness feels like. And yet, with over 20 years of sitting in a wheelchair, my favorite word is hope! I have...

Happy Valentine’s Day! I wanted to do something different this year for Valentine’s Day for those who find this day to be frustrating and...

For this weeks blog I wanted to write about something that has been heavy on my heart as Doug and I endeavor to reach adolescents. Maybe...

I recorded this Vlog a while back, but this topic is very relevant and important if we are going to make it through difficult times along...

Merry Christmas everyone! With the new book releasing, things got a little crazy and so we did not get Christmas Cards out. I thought I...