The American Foundation for Suicide Prevention (AFSP) has an impactful campaign called #RealConvo. I encourage you to check it out,...

Are you feeling alone? Do you feel discouraged? Have you ever thought to yourself "I am a failure"? I can relate to all of these...

Today's vlog is all about the basics of mental health. Why should you care? Our mental health affects EVERYTHING in our lives! Listen to...

Today's vlog is all about your mental health and how to take care of your well-being. It's only six minutes long but I really encourage...

We need strong leaders! Do others look to you for leadership, advice, or help? Then listen up! Today's vlog is dedicated to the student...

After my accident, I quickly got into the habit of "stuffing" my emotions and putting on a happy face for others. What happened next is a...

In honor of National Caregivers Day, I have some special words of recognition for all the amazing caregivers who have worked with me over...

Most people look at a wheelchair as a negative thing. But today, I'm going to share the perks of paralysis! Get ready for a light-hearted...

As busy as I am, I DO read your questions and comments on social media! One recent YouTube commenter asked me about my breathing and how...

Today is the 22-year anniversary of my theater accident. The number 22 represents chaos and disorganization. Can anyone relate to a...

Life is hard! There have been so many times when I thought I couldn't go on. But the lesson of resiliency was crucial to moving forward....

Being a bully is the biggest regret I have in life. This vlog reveals something I am incredibly embarrassed about, but I believe that...

I've said many of these things before, but this week I had this message on my heart. Please take a moment to listen!

I've shared quite a few peeks into my life, but haven't ever taken you through my house. This week, I'd like to share where Doug and I...

Today's youth face daily challenges, dealing with difficulties like relationship issues, bullying and suicide. Tasha Schuh has...

Hey everyone! I just wanted to shared an interview of me at National Wheelchair Sports Camp that debuted on the Rochester news! I was so...

Thank you for watching! Please subscribe to my blog and comment on this video below! Here is the link that I mentioned in the video about...

Over the years, I've gotten many questions about my hands and fingers and after a recent comment on YouTube, I thought I would talk more...

May is Mental Health Awareness month and so for the third vlog in this series, I want to talk about “What is STIGMA?” Links I mention in...

May is Mental Health Awareness month. In this video, I share the importance of talking with others about your mental health. This is...