Oh my goodness yesterday was so wild… Thank you to everyone who has already purchased my music! The feedback has been so wonderful and...

Speaking at Middle and High Schools is a passion of mine because of the suicide rates and bullying statistics. We have created the...

I recently did a vlog about how none of us are invincible. Today, I share a story of that being true in my life. I share this to create...

Some of you may be tempted to ignore this post thinking that it may be negative, but I can guarantee you that it is not. I realize that...

Anxiety Disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). -...

“Today is the only day. Yesterday is gone.” ~John Wooden With the busyness of life, it is easy to forget to live in the moment. I know...

I'm so honored and humbled to have been chosen as a recipient of the "Hometown Hero Award" from the Wisconsin State Assembly. Thank you...

I have seen in my own life and in others that it is important who we spend our time with. Many people set out to help someone who has...

Airplane Travel has always been important to me. I flew all over the world prior to my accident and so when I began life living in a...

I am constantly asked of how I have made it through difficult days in my journey. Sometimes I get stumped because there are so many...

Other people staring has been an issue of my life since leaving the hospital after my accident happened. I was amazed at how people found...

I tell people when I speak that I leave out 80% of my story because of time. Even when I wrote my book I thought I could include...

Hey everyone :-) I wanted to post the link from the interview that I had this morning with Dave Ryan on his morning show. Our interview...

https://www.iheart.com/show/139-The-Dave-Ryan-Show/?episode_id=28102398 On April 17, 2017 Dave Ryan and his other radio hosts were...

My wheelchair comes with a lot of cool features and so I thought I would share some of them with you in today’s Vlog! I get a lot of...

In this Vlog, I tackle some very big pet peeves of mine! I now realize that I maybe should have done these separately, as I could talk...

In this Vlog, I share more details about what I can feel and about Autonomic Dysreflexia. It is easy to think that spinal cord injuries...

We were honored to be featured in the Leader Telegram this past Sunday! Chuck Rupnow has followed me since my accident and has always...

Today, Doug and I celebrate five years since we had our first date. It is so awesome to see how wonderful our marriage is and yet I look...

Happy Friday! For our vlog this week, I decided I would show you a video that I made a few years back. I feel like this message resonates...