Tasha Schuh
Building Resilience for Mental & Emotional Health: Virtual Panel
Panelists: Angie Payden (Community Member & NAMI St. Croix Valley) * Marna Canterbury (Director of Community Health for HealthPartners in...
Search
Tasha Schuh
- May 21, 2021
- 1 min
"I Teach Resilience" - An Interview with Dan Reidenberg
My resilience interview with Daniel J. Reidenberg, Psy.D., FAPA and Executive Director of SAVE is incredibly powerful. I encourage you to...
Tasha Schuh
- May 7, 2021
- 1 min
"I Teach Resilience" - An Interview with Angie Payden
I had the privilege of interviewing Angie Payden, president of NAMI St. Croix Valley and owner of Mindful LIFEscaping, for this week's...
Tasha Schuh
- Apr 30, 2021
- 1 min
How to Deal with Perfectionism
Let’s talk about what it means to be a perfectionist. Instead of saying to ourselves "I gave my best today" we tend to beat ourselves up...
Tasha Schuh
- Apr 23, 2021
- 1 min
The Power of Your Mind
When I was in the hospital after my accident, I had neck surgery and then ended up in a coma for eight days, suffering from septic shock....
Tasha Schuh
- Feb 12, 2021
- 1 min
I Teach Resilience!
I see myself not only as an author and an inspirational speaker, but as an expert in what it means to be 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭. I teach...
Tasha Schuh
- Jan 8, 2021
- 1 min
What Does the SAVE Certification Mean?
I had something pretty exciting happen in the last year! My mental health curriculum for grades 6-12 got certified by an organization...
Tasha Schuh
- Oct 30, 2020
- 1 min
How to Cultivate a Growth Mindset
I believe that our mindset has a profound impact on our lives. Do you agree? Let's talk about it! Our brains are stronger than we...
Tasha Schuh
- Sep 18, 2020
- 1 min
Five Tech Tools to Support Your Mental Health
We live in a digital, connected world. Now more than ever, people are able to harness the power of technology to live, work, and play....
Tasha Schuh
- Sep 10, 2020
- 1 min
Taking a Moment to Acknowledge World Suicide Day
Today is World Suicide Prevention Day. It's a serious topic - and we all need to take mental health very seriously! Tune in to learn...
Tasha Schuh
- Jun 5, 2020
- 1 min
Announcing My Summer Vlog Series!
☀️ Are you ready for a fun summer vlog series? ☀️ I want to answer YOUR questions! Listen now for all the details.
Tasha Schuh
- May 29, 2020
- 1 min
Mental Health Awareness Month: This is My "Why"
Today's video is simple. I want you to hear the "why" story behind the PITCrew movement and PATH Curriculum. It's not an easy story to...
Tasha Schuh
- May 22, 2020
- 1 min
Mental Health Awareness Month: Weeding Through Information to Get the FACTS
I can't overstate the importance of finding reliable resources when it comes to mental health education. To help you weed through...
Tasha Schuh
- May 15, 2020
- 1 min
Mental Health Awareness Month: Time to Have a #RealConvo
The American Foundation for Suicide Prevention (AFSP) has an impactful campaign called #RealConvo. I encourage you to check it out,...
Tasha Schuh
- May 8, 2020
- 1 min
Mental Health Awareness Month: You are NOT Alone!
Are you feeling alone? Do you feel discouraged? Have you ever thought to yourself "I am a failure"? I can relate to all of these...
Tasha Schuh
- May 1, 2020
- 1 min
Mental Health Awareness Month: What IS Mental Health?
Today's vlog is all about the basics of mental health. Why should you care? Our mental health affects EVERYTHING in our lives! Listen to...
Tasha Schuh
- Apr 24, 2020
- 1 min
Taking Care of YOU: Health Series, Part 3 of 3
Today's vlog is all about your mental health and how to take care of your well-being. It's only six minutes long but I really encourage...
Tasha Schuh
- Apr 17, 2020
- 1 min
Taking Care of YOU: Health Series, Part 2 of 3
Join me in my series on health! Today's discussion is all about your relationship health and how to continue the connection with family...
Tasha Schuh
- Apr 10, 2020
- 1 min
Taking Care of YOU: Health Series, Part 1 of 3
Our health - physical, spiritual, relationship, and mental - is so important! But right now, it's easy to let our good habits slide. This...
Tasha Schuh
- Apr 3, 2020
- 1 min
Calling All Leaders!
We need strong leaders! Do others look to you for leadership, advice, or help? Then listen up! Today's vlog is dedicated to the student...