Speaking at Middle and High Schools is a passion of mine because of the suicide rates and bullying statistics. We have created the...

Anxiety Disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). -...

“Today is the only day. Yesterday is gone.” ~John Wooden With the busyness of life, it is easy to forget to live in the moment. I know...

I have seen in my own life and in others that it is important who we spend our time with. Many people set out to help someone who has...

I am constantly asked of how I have made it through difficult days in my journey. Sometimes I get stumped because there are so many...

In this Vlog, I share more details about what I can feel and about Autonomic Dysreflexia. It is easy to think that spinal cord injuries...

Today, Doug and I celebrate five years since we had our first date. It is so awesome to see how wonderful our marriage is and yet I look...

Happy Friday! For our vlog this week, I decided I would show you a video that I made a few years back. I feel like this message resonates...

Flashback: Where I Grew Up When I am traveling around the country speaking, I share that I live in Ellsworth, Wisconsin. Usually at least...

It is hard to believe that today I am celebrating 19 years since my accident. Over the years many people have had a hard time grasping...

One of my favorite quotes is: “Life is 10% what happens to me and 90% is how I react to it”- Charles Swindoll I hope that you have been...

Guarding our lives from pessimism, discontentedness, and a bad attitude is a daily decision. Being thankful includes having a positive...

With the changing of seasons and the busyness of life, it is so important to slow down and examine our attitudes. I have learned the...

Surrounding yourself with a great team is so important in the race of life! In this video, I tell you who my PITCrew is and all the...

People have been wondering for months what the PITCrew is.. In this video Doug and I explain what it is and how excited we are!

This is definitely one that people have asked me about for a long time! It has taken lots of practice and perseverance to be able to say...

Here is the sequel to my last video that I posted about my tenodesis splint. In this video, I show how I prepare my lunch if someone is...

In this journey called life, there are people that enter your life and after doing so they impact you so much that you will never be the...

I have always been a fan of going to movies. It’s a great place to escape, relax, and see what Hollywood has been working hard on. Doug...

As I mentioned in my last written blog, many people are curious and how I do things on a daily basis. This week, in this video, I want to...