Tasha Schuh
Five Tech Tools to Support Your Mental Health
We live in a digital, connected world. Now more than ever, people are able to harness the power of technology to live, work, and play....
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Tasha Schuh
- Sep 10, 2020
- 1 min
Taking a Moment to Acknowledge World Suicide Day
Today is World Suicide Prevention Day. It's a serious topic - and we all need to take mental health very seriously! Tune in to learn...
Tasha Schuh
- Jun 5, 2020
- 1 min
Announcing My Summer Vlog Series!
☀️ Are you ready for a fun summer vlog series? ☀️ I want to answer YOUR questions! Listen now for all the details.
Tasha Schuh
- May 29, 2020
- 1 min
Mental Health Awareness Month: This is My "Why"
Today's video is simple. I want you to hear the "why" story behind the PITCrew movement and PATH Curriculum. It's not an easy story to...
Tasha Schuh
- May 22, 2020
- 1 min
Mental Health Awareness Month: Weeding Through Information to Get the FACTS
I can't overstate the importance of finding reliable resources when it comes to mental health education. To help you weed through...
Tasha Schuh
- May 15, 2020
- 1 min
Mental Health Awareness Month: Time to Have a #RealConvo
The American Foundation for Suicide Prevention (AFSP) has an impactful campaign called #RealConvo. I encourage you to check it out,...
Tasha Schuh
- May 8, 2020
- 1 min
Mental Health Awareness Month: You are NOT Alone!
Are you feeling alone? Do you feel discouraged? Have you ever thought to yourself "I am a failure"? I can relate to all of these...
Tasha Schuh
- May 1, 2020
- 1 min
Mental Health Awareness Month: What IS Mental Health?
Today's vlog is all about the basics of mental health. Why should you care? Our mental health affects EVERYTHING in our lives! Listen to...
Tasha Schuh
- Apr 24, 2020
- 1 min
Taking Care of YOU: Health Series, Part 3 of 3
Today's vlog is all about your mental health and how to take care of your well-being. It's only six minutes long but I really encourage...
Tasha Schuh
- Apr 17, 2020
- 1 min
Taking Care of YOU: Health Series, Part 2 of 3
Join me in my series on health! Today's discussion is all about your relationship health and how to continue the connection with family...
Tasha Schuh
- Apr 10, 2020
- 1 min
Taking Care of YOU: Health Series, Part 1 of 3
Our health - physical, spiritual, relationship, and mental - is so important! But right now, it's easy to let our good habits slide. This...
Tasha Schuh
- Apr 3, 2020
- 1 min
Calling All Leaders!
We need strong leaders! Do others look to you for leadership, advice, or help? Then listen up! Today's vlog is dedicated to the student...
Tasha Schuh
- Mar 27, 2020
- 1 min
A Message for Students During COVID-19 School Closures
My message today is for people feeling sad, angry, or frustrated with schools being closed. In particular: Students! You are missing out...
Tasha Schuh
- Mar 20, 2020
- 2 min
Stuck at Home? 20 Ideas of Things to Do!
We're in uncharted territory. Schools and many businesses are closed, and the government and public health agencies are doing everything...
Tasha Schuh
- Mar 13, 2020
- 1 min
Fear is Spreading: How Are You Coping?
I created today's vlog as a reaction to the fear spreading across our country. I know what it's like to feel afraid, and I'd like to...
Tasha Schuh
- Feb 28, 2020
- 1 min
"Stuffing It" The Dangers of Repressing Emotions
After my accident, I quickly got into the habit of "stuffing" my emotions and putting on a happy face for others. What happened next is a...
Tasha Schuh
- Feb 21, 2020
- 1 min
Happy National Caregivers Day!
In honor of National Caregivers Day, I have some special words of recognition for all the amazing caregivers who have worked with me over...
Tasha Schuh
- Jan 31, 2020
- 1 min
What Really Matters in Life?
My friend Katie Conway lost her husband, Matt, to a sudden heart attack. Her recent social media post inspired today's vlog. After you...
Tasha Schuh
- Dec 16, 2019
- 1 min
Don't Get Sucked In! How to Avoid Social Media Drama
Social media can be a wonderful place for connection and friendship! But it can also be rife with drama, bullying, and heartache. In...
Tasha Schuh
- Nov 24, 2019
- 1 min
Is Mental Health and Suicide a Concern at Your School? PATH Can Help!
Please watch this video to learn more about the PATH Curriculum that will be released on January 1, 2020! The mission of PATH: Impacting...
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